From the cookbook High-Protein DASH Meal PrepGolden pork medallions with a crunchy red cabbage, cucumber and pea slaw dressed in lemon. Light, fresh and done in 25 minutes.
12 g of fiber per serving.
30 g of protein and 95 mg of sodium per serving — the figures printed in the book.
15 minutes of prep and 10 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

46 g net carbs · 285 mg sodium
30 g+ proteinunder 300 mg sodium8 g+ fiber

59 g net carbs · 200 mg sodium
under 300 mg sodium8 g+ fiber

32 g net carbs · 355 mg sodium
30 g+ protein

57 g net carbs · 425 mg sodium
30 g+ protein8 g+ fiber