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Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

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up to 30 min time×Clear all
All coursesSnacks & dips 1
Any diet30 minutes or less 598 g fibre or more 3930 g protein or more 2715 minutes or less 7No cooking 710 g net carbs or less 1

1 recipe · up to 30 min time

Whipped Cottage Cheese with Charred Peppers

Whipped Cottage Cheese with Charred Peppers

20 min · 15 g protein · 223 kcal

10 g net carbs · 130 mg sodium

under 10 g net carbsunder 300 mg sodium20 min

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