From the cookbook Mediterranean Anti-Inflammatory: Low-Sugar, Low-CarbEggs cooked in a pan of green beans, garlic and wilted chard, with ricotta and arugula.
9.2 g of fiber per serving.
9.2 g of fiber and 471 calories per serving — the figures printed in the book.
12 minutes of prep and 13 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

18 g net carbs · 370 mg sodium
30 g+ proteinunder 20 g net carbs

17 g net carbs · 160 mg sodium
30 g+ proteinunder 20 g net carbs

44 g net carbs · 567 mg sodium
30 g+ protein8 g+ fiber

33 g net carbs · 320 mg sodium
30 g+ protein8 g+ fiber