From the cookbook Mediterranean Anti-Inflammatory: Low-Sugar, Low-CarbToasted almonds chopped by hand with parsley, scallion, capers and garlic, with lemon and olive oil.
One batch makes 4 servings and keeps 5 days in the fridge.
96 calories and 33 mg of sodium per serving — the figures printed in the book.
7 minutes of prep and 3 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

8 g net carbs · 490 mg sodium
under 10 g net carbs10 min

8 g net carbs · 358 mg sodium
under 10 g net carbs15 min

39 g net carbs · 494 mg sodium
30 g+ protein13 min

4 g net carbs · 45 mg sodium
under 10 g net carbsunder 300 mg sodium