From the cookbook Mediterranean Anti-Inflammatory: Low-Sugar, Low-CarbChicken breast under a Dijon and walnut crust, baked golden, with garlicky wilted spinach, sumac and fennel.
Make 4 at once: it keeps 4 days in the fridge.
9.3 g of fiber and 608 calories per serving — the figures printed in the book.
15 minutes of prep and 15 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

20 g net carbs · 350 mg sodium
30 g+ proteinunder 20 g net carbs

20 g net carbs · 530 mg sodium
30 g+ proteinunder 20 g net carbs

46 g net carbs · 285 mg sodium
30 g+ proteinunder 300 mg sodium

15 g net carbs · 415 mg sodium
30 g+ proteinunder 20 g net carbs