Baked Blueberry Quinoa Protein Breakfast

Ingredients

• 1/4 cup (45 g) quinoa, rinsed well
• 3/4 cup (180 ml) unsweetened almond milk
• 1/2 tsp cinnamon
• 1/2 tsp vanilla extract
• 1 tsp (5 g) maple syrup or monk fruit sweetener
• Pinch of salt
• 1 tbsp (8 g) coconut flour
• 2 tbsp (30 ml) liquid egg whites
• 1 tbsp (10 g) chia seeds
• 1/3 cup (50 g) blueberries
• 1 tbsp (15 g) almond butter

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Method

1. Preheat oven to 190°C (375°F). Lightly grease a 5-inch (13 cm) round baking dish.
2. Add the quinoa, almond milk, cinnamon, vanilla, sweetener, and salt to the dish and stir.
3. Cover with foil and bake for 20 minutes, until the quinoa is tender and most of the liquid is gone. Rest for 5 minutes, still covered.
4. Stir in the coconut flour, egg whites, and chia. Top with the blueberries and dot with the almond butter.
5. Bake uncovered for 8–10 minutes more, until the top is set. Serve warm.