From the cookbook Mediterranean High Protein CookbookBest Seller≈ £2.11 per servingestimated from UK store prices
Cottage cheese, yogurt and eggs baked into a warm cheesecake you eat with a spoon, with mixed berries, sliced almonds and a little honey.
No meat and no fish, and still 46 g of protein per serving.
46 g of protein and 519 calories per serving — the figures printed in the book.
5 minutes of prep and 25 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

37 g net carbs · 190 mg sodium
under 300 mg sodium8 g+ fibre

32 g net carbs · 403 mg sodium
30 g+ protein5 min

41 g net carbs · 294 mg sodium
under 300 mg sodium8 g+ fibre

39 g net carbs · 160 mg sodium
under 300 mg sodium
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