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Recipes from one cookbook

Recipes from the Anti-Inflammatory cookbook

Every recipe on this page is from this one cookbook, with the numbers printed in it. See the recipes from all our cookbooks.

chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 11Lunch 17Dinner 20Snacks 2Sauces & dips 4Desserts 7
Any dietMediterranean 18Anti-inflammatory 18Low-carb 17Vegetarian 18Vegan 9
15 minutes or less 1330 minutes or less 4No cooking 3
Cooking to a number? Set a limitnet carbs · sodium · protein · calories · time

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Recipes with no figure for a limit you set are left out — a blank is not an answer.

4 recipes

Roasted Carrot & Chickpea Dip with Feta and Cumin

Roasted Carrot & Chickpea Dip with Feta and Cumin

22 min · 3 g protein · 40 kcal · ≈£0.11

3 g net carbs · 60 mg sodium

under 10 g net carbsunder 300 mg sodium

Roasted Garlic Dressing with Lemon and Parmesan

Roasted Garlic Dressing with Lemon and Parmesan

35 min · 3 g protein · 73 kcal · ≈£0.20

3 g net carbs · 40 mg sodium

under 10 g net carbsunder 300 mg sodium

Roasted Tomato & Walnut Dip with Pomegranate and Cumin

Roasted Tomato & Walnut Dip with Pomegranate and Cumin

25 min · 2 g protein · 32 kcal · ≈£0.18

2 g net carbs · 5 mg sodium

under 10 g net carbsunder 300 mg sodium

Whipped Ricotta & Roast Pepper Dip with Almonds

Whipped Ricotta & Roast Pepper Dip with Almonds

28 min · 2 g protein · 43 kcal · ≈£0.20

2 g net carbs · 15 mg sodium

under 10 g net carbsunder 300 mg sodium

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