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Recipes from one cookbook

Recipes from the DASH Meal Prep cookbook

Every recipe on this page is from this one cookbook, with the numbers printed in it. See the recipes from all our cookbooks.

chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 0Lunch 3Dinner 1Snacks 1Sauces & dips 3Desserts 0
Any dietDASH 28High-protein 21Vegetarian 6Vegan 1
30 minutes or less 248 g fibre or more 1615 minutes or less 4
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1 recipe

Crisp Chickpeas & Broccoli, Green Tahini

Crisp Chickpeas & Broccoli, Green Tahini

35 min · 29 g protein · 643 kcal · ≈£1.48

53 g net carbs · 300 mg sodium

under 300 mg sodium8 g+ fibre

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