Easy Recipe Today

Recipes from one cookbook

Recipes from the High-Protein Diabetic cookbook

Every recipe on this page is from this one cookbook, with the numbers printed in it. See the recipes from all our cookbooks.

chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 10Lunch 17Dinner 15Snacks 0Sauces & dips 3Desserts 3
Any dietDiabetic 6Low-carb 6Vegetarian 5Vegan 1
15 minutes or less 330 minutes or less 3No cooking 1
Cooking to a number? Set a limitnet carbs · sodium · protein · calories · time

Set the limit your doctor gave you. Every figure below is the one printed in the book — not an estimate from a plugin. How we count.

Recipes with no figure for a limit you set are left out — a blank is not an answer.

3 recipes

Flourless Chocolate-Tahini Brownies

Flourless Chocolate-Tahini Brownies

32 min · 6 g protein · 123 kcal · ≈£0.51

5 g net carbs · 95 mg sodium

under 10 g net carbsunder 300 mg sodium

Mini Pumpkin Cheesecakes

Mini Pumpkin Cheesecakes

30 min · 10 g protein · 229 kcal · ≈£0.84

5 g net carbs · 152 mg sodium

under 10 g net carbsunder 300 mg sodium

Warm Apple & Blackberry Crumble for One

Warm Apple & Blackberry Crumble for One

35 min · 4 g protein · 206 kcal · ≈£1.09

10 g net carbs · 3 mg sodium

under 10 g net carbsunder 300 mg sodium

Look for something else

Or browse the collections →

Join the Reader Club

Free cookbooks, no purchase, and a review is never required.