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Recipes from one cookbook

Recipes from the Mediterranean High Protein cookbook

Every recipe on this page is from this one cookbook, with the numbers printed in it. See the recipes from all our cookbooks.

chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 3Lunch 2Dinner 2Snacks 0Sauces & dips 1Desserts 0
Any dietMediterranean 42High-protein 42Low-carb 2Vegetarian 14
30 minutes or less 248 g fibre or more 2315 minutes or less 17No cooking 5
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2 recipes

Chicken & Sweet Pepper Salad with Avocado

Chicken & Sweet Pepper Salad with Avocado

25 min · 52 g protein · 472 kcal · ≈£3.41

10 g net carbs · 285 mg sodium

30 g+ proteinunder 10 g net carbs

Tuna & Egg Lunch Jar

Tuna & Egg Lunch Jar

12 min · 42 g protein · 404 kcal · ≈£2.43

8 g net carbs · 466 mg sodium

30 g+ proteinunder 10 g net carbs

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