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Recipes

Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

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chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 2Lunch 17Dinner 12Snacks 0Sauces & dips 0Desserts 0
Any dietGluten-free 1Diabetic 1DASH 1High-protein 2Low-carb 1
15 minutes or less 38 g fibre or more 1
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Recipes with no figure for a limit you set are left out — a blank is not an answer.

2 recipes for “beef”

Beef Taco Breakfast Skillet

Beef Taco Breakfast Skillet

15 min · 41 g protein · 442 kcal · ≈£2.48

5 g net carbs · 429 mg sodium

30 g+ proteinunder 10 g net carbs

Skillet Beef & Pepper Breakfast Burrito

Skillet Beef & Pepper Breakfast Burrito

18 min · 30 g protein · 502 kcal · ≈£1.97

26 g net carbs · 580 mg sodium

30 g+ protein18 min

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