Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

Cooking to a number? Set a limitnet carbs · sodium · protein · calories · time

78 recipes for “eggs”

Sort by

16 min · 47 g protein · 536 kcal · ≈£1.57

25 g net carbs · 702 mg sodium

30 g+ protein16 min

40 min · 21 g protein · 339 kcal · ≈£1.18

25 g net carbs · 185 mg sodium

under 300 mg sodium8 g+ fibre

37 min · 26 g protein · 400 kcal · ≈£2.11

8 g net carbs · 586 mg sodium

under 10 g net carbs8 g+ fibre

33 min · 30 g protein · 438 kcal · ≈£2.33

11 g net carbs · 989 mg sodium

30 g+ proteinunder 20 g net carbs

37 min · 18 g protein · 332 kcal · ≈£1.11

18 g net carbs · 377 mg sodium

under 20 g net carbs

14 min · 30 g protein · 385 kcal · ≈£1.77

25 g net carbs · 525 mg sodium

30 g+ protein14 min

Look for something else

Free cookbooks, no purchase, and a review is never required.