Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

Cooking to a number? Set a limitnet carbs · sodium · protein · calories · time

30 recipes

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40 min · 28 g protein · 370 kcal · ≈£1.48

17 g net carbs · 812 mg sodium

under 20 g net carbs

22 min · 39 g protein · 498 kcal · ≈£5.16

18 g net carbs · 667 mg sodium

30 g+ proteinunder 20 g net carbs

50 min · 32 g protein · 536 kcal · ≈£2.06

24 g net carbs · 619 mg sodium

30 g+ protein8 g+ fibre

26 min · 28 g protein · 331 kcal · ≈£2.34

18 g net carbs · 466 mg sodium

under 20 g net carbs

32 min · 32 g protein · 409 kcal · ≈£1.38

25 g net carbs · 690 mg sodium

30 g+ protein8 g+ fibre

55 min · 37 g protein · 390 kcal · ≈£2.28

17 g net carbs · 608 mg sodium

30 g+ proteinunder 20 g net carbs

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