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Recipes

Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

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chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 2Lunch 3Dinner 1Snacks 0Sauces & dips 0Desserts 0
Any dietMediterranean 7Anti-inflammatory 3Gluten-free 2Diabetic 1DASH 2High-protein 9Low-carb 2
30 minutes or less 98 g fibre or more 615 minutes or less 2
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1 recipe for “turkey”

Southwest Turkey Taco Salad

Southwest Turkey Taco Salad

22 min · 28 g protein · 421 kcal · ≈£1.86

15 g net carbs · 243 mg sodium

under 20 g net carbsunder 300 mg sodium

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