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Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

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All coursesBreakfast 0Lunch 3Dinner 0Snacks 0Sauces & dips 0Desserts 0
Any dietMediterranean 3Gluten-free 1Diabetic 1High-protein 5Vegetarian 3
30 minutes or less 415 minutes or less 18 g fibre or more 1
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3 recipes for “risotto”

Creamy Chicken Risotto

Creamy Chicken Risotto

33 min · 54 g protein · 622 kcal · ≈£2.78

58 g net carbs · 631 mg sodium

30 g+ protein

Mushroom Risotto with Ricotta

Mushroom Risotto with Ricotta

35 min · 37 g protein · 618 kcal · ≈£2.85

62 g net carbs · 405 mg sodium

30 g+ protein

Spinach & Parmesan Risotto

Spinach & Parmesan Risotto

33 min · 41 g protein · 625 kcal · ≈£2.43

64 g net carbs · 668 mg sodium

30 g+ protein

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