Easy Recipe Today

Recipes

Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 0Lunch 1Dinner 5Snacks 0Sauces & dips 0Desserts 0
Any dietMediterranean 68Anti-inflammatory 26Gluten-free 26Diabetic 18DASH 23High-protein 135Low-carb 11Vegetarian 18Vegan 1
8 g fibre or more 7730 minutes or less 7215 minutes or less 59No cooking 6
Cooking to a number? Set a limitnet carbs · sodium · protein · calories · time

Set the limit your doctor gave you. Every figure below is the one printed in the book — not an estimate from a plugin. How we count.

Recipes with no figure for a limit you set are left out — a blank is not an answer.
at least 30 g protein×Clear all

1 recipe · at least 30 g protein

Ruby Beetroot & Lentil Bowl

Ruby Beetroot & Lentil Bowl

40 min · 30 g protein · 698 kcal · ≈£2.49

75 g net carbs · 240 mg sodium

30 g+ proteinunder 300 mg sodium

Look for something else

Or browse the collections →

Join the Reader Club

Free cookbooks, no purchase, and a review is never required.