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Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

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All coursesBreakfast 35Lunch 77Dinner 59Snacks 2Sauces & dips 0Desserts 3
Any dietMediterranean 4High-protein 4Vegetarian 3
30 minutes or less 38 g fibre or more 215 minutes or less 1No cooking 1
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at least 30 g protein×Clear all

2 recipes · at least 30 g protein

Grilled Aubergine & Pepper Plate with Whipped Beans

Grilled Aubergine & Pepper Plate with Whipped Beans

30 min · 35 g protein · 465 kcal · ≈£1.97

31 g net carbs · 357 mg sodium

30 g+ protein8 g+ fibre

Roasted Cauliflower Steaks with Tahini & Chickpeas

Roasted Cauliflower Steaks with Tahini & Chickpeas

35 min · 30 g protein · 594 kcal · ≈£2.06

24 g net carbs · 515 mg sodium

30 g+ protein8 g+ fibre

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