Easy Recipe Today

Recipes

Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

Clear
chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 1Lunch 0Dinner 0Snacks 0Sauces & dips 0Desserts 3
Any dietMediterranean 7Anti-inflammatory 3Gluten-free 5Diabetic 3DASH 4High-protein 4Low-carb 6Vegetarian 18Vegan 1
15 minutes or less 1030 minutes or less 98 g fibre or more 6No cooking 4
Cooking to a number? Set a limitnet carbs · sodium · protein · calories · time

Set the limit your doctor gave you. Every figure below is the one printed in the book — not an estimate from a plugin. How we count.

Recipes with no figure for a limit you set are left out — a blank is not an answer.

4 recipes for “chocolate”

Banana, Chocolate & Cherry Muffins

Banana, Chocolate & Cherry Muffins

35 min · 30 g protein · 450 kcal · ≈£1.92

42 g net carbs · 296 mg sodium

30 g+ proteinunder 300 mg sodium

Creamy Oats with Ricotta, Cherries & Dark Chocolate

Creamy Oats with Ricotta, Cherries & Dark Chocolate

15 min · 33 g protein · 573 kcal · ≈£1.70

43 g net carbs · 328 mg sodium

30 g+ protein15 min

Dark Chocolate & Walnut Brownies

Dark Chocolate & Walnut Brownies

30 min · 30 g protein · 481 kcal · ≈£1.58

33 g net carbs · 192 mg sodium

30 g+ proteinunder 300 mg sodium

Orange Ricotta Mousse with Pistachios

Orange Ricotta Mousse with Pistachios

10 min · 32 g protein · 433 kcal · ≈£1.37

25 g net carbs · 321 mg sodium

30 g+ protein10 min

Look for something else

Or browse the collections →

Join the Reader Club

Free cookbooks, no purchase, and a review is never required.