Easy Recipe Today

Recipes

Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

Clear
chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 0Lunch 2Dinner 1Snacks 0Sauces & dips 0Desserts 0
Any dietMediterranean 19Anti-inflammatory 9Gluten-free 2Diabetic 1DASH 2High-protein 17Low-carb 1Vegetarian 15Vegan 3
8 g fibre or more 2130 minutes or less 1415 minutes or less 6
Cooking to a number? Set a limitnet carbs · sodium · protein · calories · time

Set the limit your doctor gave you. Every figure below is the one printed in the book — not an estimate from a plugin. How we count.

Recipes with no figure for a limit you set are left out — a blank is not an answer.

3 recipes for “lentils”

Burst Tomato & Red Lentil Soup

Burst Tomato & Red Lentil Soup

30 min · 26 g protein · 552 kcal · ≈£1.99

59 g net carbs · 200 mg sodium

under 300 mg sodium8 g+ fibre

Lentil & Sweet Potato Shepherd’s Pie

Lentil & Sweet Potato Shepherd’s Pie

40 min · 36 g protein · 464 kcal · ≈£1.12

33 g net carbs · 834 mg sodium

30 g+ protein8 g+ fibre

Ruby Beetroot & Lentil Bowl

Ruby Beetroot & Lentil Bowl

40 min · 30 g protein · 698 kcal · ≈£2.49

75 g net carbs · 240 mg sodium

30 g+ proteinunder 300 mg sodium

Look for something else

Or browse the collections →

Join the Reader Club

Free cookbooks, no purchase, and a review is never required.