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Almond & Ricotta Cake with Lemon Zest

300calories
16 gprotein
7 gnet carbs
205 mgsodium
30 mintotal

An almond and ricotta cake with lemon juice and zest, lifted with whisked egg whites, with raspberries.

Made for meal prep

One batch makes 2 servings and keeps 3 days in the fridge and 2 months in the freezer.

Numbers you can cook to

5 g of fiber and 300 calories per serving — the figures printed in the book.

Ready in 30 minutes

5 minutes of prep and 25 minutes of cooking.

The recipe

Almond & Ricotta Cake with Lemon Zest

Prep 5 minCook 25 minTotal 30 minServes 2
Servingsmakes 2
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Heat the oven to 350°F (180°C) and line a 6-inch (15 cm) square pan with parchment paper.
  2. Toast the chopped almonds in a dry pan 3 minutes.
  3. Separate the eggs and whisk the whites to soft peaks.
  4. Beat the yolks with the ricotta, low carb sweetener, lemon juice and lemon zest, then fold in the almond flour and baking powder.
  5. Fold in the whites in three batches and pour into the pan.
  6. Bake 20-22 minutes, until golden and springy.
  7. Scatter the almonds over and cool in the pan.
  8. Keeps three days, or a month frozen in slices; serve with raspberries.
Chef’s tipFold the whites in gently, in three goes, so the cake keeps the air that lifts it.
KeepOne batch, 2 servings · fridge 3 days · freezer 2 months

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

300Calories
16 gProtein
12 gCarbs
7 gNet carbs
5 gFiber
22 gFat
4.2 gSaturated fat
3 gSugars
205 mgSodium

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Mediterranean Anti-Inflammatory: Low-Sugar, Low-Carb
This recipe is from the cookbook

Mediterranean Anti-Inflammatory: Low-Sugar, Low-Carb

A hundred and twenty science-based Mediterranean recipes for a low-sugar, anti-inflammatory week.

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