Easy Recipe Today

Beef Stroganoff over Buttered Cabbage Ribbons

345calories
27 gprotein
15 gnet carbs
365 mgsodium
28 mintotal

Quickly seared sirloin and hard-browned mushrooms in a paprika, Dijon and sour cream sauce, served over buttered cabbage ribbons.

High in fiber

7 g of fiber per serving.

Numbers you can cook to

15 g of net carbs and 27 g of protein per serving, with no added sugar — the figures printed in the book.

Ready in 28 minutes

10 minutes of prep and 18 minutes of cooking.

The recipe

Beef Stroganoff over Buttered Cabbage Ribbons

Prep 10 minCook 18 minTotal 28 minServes 1
Servingsmakes 1
Email me this recipe

Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Heat the oil in a 10-inch (25cm) skillet over high heat and sear the sirloin for 90 seconds in total, then lift it out. Thin beef is done the moment it browns.
  2. Brown the mushrooms hard in the same pan for 4 minutes, until deep golden, leaving them alone for the first two, then add the paprika and Dijon. Cook the cabbage separately in a dry pan over medium-high heat for 4 minutes, until tender, and stir the butter through it off the heat.
  3. Off the heat, stir the salt, pepper and sour cream into the mushrooms and rest 2 minutes. Return the beef and its juices and serve over the cabbage with the parsley.
KeepFridge 2 days. Reheat gently; do not boil the sauce.
SwapCabbage ribbons instead of egg noodles take most of the starch off the plate. Cook them until just tender, so they still twirl on a fork.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

345Calories
27 gProtein
22 gCarbs
15 gNet carbs
7 gFiber
18 gFat
8 gSaturated fat
365 mgSodium

Made it? Tell us how it went

Tap the stars. A few words help the next cook more than you think.

Your rating helps the next cook choose.

Your review appears after we read it. We publish every honest one, good or bad.

High-Protein Diabetic Cookbook
This recipe is from the cookbook

High-Protein Diabetic Cookbook

For the newly diagnosed: 100 recipes with the net carbs under each one, and a 30-day plan you cook three times a week.

Get this recipe in your inbox

We send it now, so it is with you at the shop and at the stove.

More like this