From the cookbook Mediterranean High Protein CookbookPork loin roasted on one pan with potato, peppers, zucchini and white beans, rosemary, garlic and lemon.
It all cooks in one pan, so there is very little to wash.
49 g of protein and 582 calories per serving — the figures printed in the book.
Then 30 minutes of cooking, 40 minutes in all.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

18 g net carbs · 370 mg sodium
30 g+ proteinunder 20 g net carbs

17 g net carbs · 160 mg sodium
30 g+ proteinunder 20 g net carbs

44 g net carbs · 567 mg sodium
30 g+ protein8 g+ fiber

33 g net carbs · 320 mg sodium
30 g+ protein8 g+ fiber