From the cookbook High-Protein DASH Meal Prep≈ £0.61 per servingestimated from UK store prices
Rich chocolate truffles made from dates, almonds and cocoa, with no baking at all.
Keeps 4 days chilled, 2 months frozen.
7 g of protein and 20 mg of sodium per serving — the figures printed in the book.
15 minutes of hands-on work, with no stove and no oven.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

34 g net carbs · 326 mg sodium
30 g+ protein

7 g net carbs · 205 mg sodium
under 10 g net carbsunder 300 mg sodium

13 g net carbs · 35 mg sodium
under 20 g net carbsunder 300 mg sodium

29 g net carbs · 30 mg sodium
under 300 mg sodium
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