From the cookbook Gluten-Free High-Protein Cookbook≈ £2.67 per servingestimated from UK store prices
A creamy broccoli soup made with coconut milk and nutritional yeast, with chicken stirred in and smoky chickpeas on top.
9.7 g of fibre per serving.
49 g of protein and 530 calories per serving — the figures printed in the book.
10 minutes of prep and 20 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

20 g net carbs · 350 mg sodium
30 g+ proteinunder 20 g net carbs

20 g net carbs · 530 mg sodium
30 g+ proteinunder 20 g net carbs

46 g net carbs · 285 mg sodium
30 g+ proteinunder 300 mg sodium

15 g net carbs · 415 mg sodium
30 g+ proteinunder 20 g net carbs
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