From the cookbook Gluten-Free High-Protein Cookbook≈ £2.14 per servingestimated from UK store prices
Frozen banana and kiwi blended with silken tofu, dairy-free yogurt and lime into a soft serve.
No meat, fish, eggs or dairy.
15 g of protein and 217 calories per serving — the figures printed in the book.
Plus 15 minutes in the freezer.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

34 g net carbs · 326 mg sodium
30 g+ protein

7 g net carbs · 205 mg sodium
under 10 g net carbsunder 300 mg sodium

13 g net carbs · 35 mg sodium
under 20 g net carbsunder 300 mg sodium

29 g net carbs · 30 mg sodium
under 300 mg sodium
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