From the cookbook High-Protein Diabetic Cookbook≈ £1.90 per servingestimated from UK store prices
Seared pork strips, browned peppers and onion and black beans with cumin and smoked paprika, finished with seared lime and avocado.
15 g of fibre per serving.
22 g of net carbs and 29 g of protein per serving, with no added sugar — the figures printed in the book.
10 minutes of prep and 16 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

18 g net carbs · 370 mg sodium
30 g+ proteinunder 20 g net carbs

17 g net carbs · 160 mg sodium
30 g+ proteinunder 20 g net carbs

44 g net carbs · 567 mg sodium
30 g+ protein8 g+ fibre

33 g net carbs · 320 mg sodium
30 g+ protein8 g+ fibre
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