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Recipes from one cookbook

Recipes from the DASH Meal Prep cookbook

Every recipe on this page is from this one cookbook, with the numbers printed in it. See the recipes from all our cookbooks.

chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 13Lunch 17Dinner 4Snacks 1Sauces & dips 3Desserts 5
Any dietDASH 4Low-carb 1Vegetarian 3Vegan 1
30 minutes or less 38 g fibre or more 115 minutes or less 1
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1 recipe

Traybake Chicken Nachos

Traybake Chicken Nachos

25 min · 21 g protein · 332 kcal · ≈£0.99

20 g net carbs · 280 mg sodium

under 20 g net carbsunder 300 mg sodium

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