Recipes from one cookbook

Recipes from the Gluten-Free High-Protein cookbook

Every recipe on this page is from this one cookbook, with the numbers printed in it. See the recipes from all our cookbooks.

Avocado Tuna & Salad Lettuce Wraps

10 min · 15 g protein · 153 kcal · ≈£0.61

3 g net carbs · 282 mg sodium

under 10 g net carbsunder 300 mg sodium

Creamy Avocado Egg Protein Spread

15 min · 19 g protein · 396 kcal · ≈£0.32

4 g net carbs · 883 mg sodium

under 10 g net carbs15 min

Creamy Chicken Avocado Herb Spread

8 min · 23 g protein · 288 kcal · ≈£1.24

3 g net carbs · 284 mg sodium

under 10 g net carbsunder 300 mg sodium

Everything Bagel Seed Crackers

28 min · 9 g protein · 234 kcal · ≈£0.54

4 g net carbs · 189 mg sodium

under 10 g net carbsunder 300 mg sodium

Lemon Chickpea Hemp Hummus

10 min · 5 g protein · 91 kcal · ≈£0.45

4 g net carbs · 69 mg sodium

under 10 g net carbsunder 300 mg sodium

Pizza Protein Muffin Bites

26 min · 29 g protein · 329 kcal · ≈£1.46

8 g net carbs · 524 mg sodium

under 10 g net carbs

Savoury Veggie Herb Buns

35 min · 19 g protein · 391 kcal · ≈£1.01

7 g net carbs · 305 mg sodium

under 10 g net carbs8 g+ fibre

Tomato Basil Muffins

32 min · 8 g protein · 205 kcal · ≈£0.40

5 g net carbs · 213 mg sodium

under 10 g net carbsunder 300 mg sodium

The recipes on this page, on paperFive cookbooks on Amazon, each with a 30-day meal plan

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Turkey Spinach Egg Muffin Bites

22 min · 24 g protein · 257 kcal · ≈£0.56

2 g net carbs · 344 mg sodium

under 10 g net carbs