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Recipes from the Mediterranean High Protein cookbook

Every recipe on this page is from this one cookbook, with the numbers printed in it. See the recipes from all our cookbooks.

chickenturkeybeefporksalmonfishprawnseggspastarisottosoupsaladlentilschickpeasmushroomsoatschocolate
All coursesBreakfast 3Lunch 2Dinner 2Snacks 0Sauces & dips 1Desserts 0
Any dietMediterranean 4High-protein 3Low-carb 1Vegetarian 3
15 minutes or less 3No cooking 330 minutes or less 1
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1 recipe

Avocado, Olive & Feta Dip

Avocado, Olive & Feta Dip

10 min · 28 g protein · 418 kcal · ≈£1.14

8 g net carbs · 490 mg sodium

under 10 g net carbs10 min

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