Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

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Cooking to a number? Set a limitnet carbs · sodium · protein · calories · time

6 recipes for “pork”

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30 min · 41 g protein · 550 kcal · ≈£2.03

55 g net carbs · 370 mg sodium

30 g+ protein8 g+ fibre

37 min · 40 g protein · 415 kcal · ≈£2.38

19 g net carbs · 475 mg sodium

30 g+ proteinunder 20 g net carbs

26 min · 59 g protein · 583 kcal · ≈£2.40

21 g net carbs · 627 mg sodium

30 g+ protein8 g+ fibre

40 min · 34 g protein · 576 kcal · ≈£2.76

49 g net carbs · 70 mg sodium

30 g+ proteinunder 300 mg sodium

32 min · 32 g protein · 351 kcal · ≈£1.64

18 g net carbs · 725 mg sodium

30 g+ proteinunder 20 g net carbs

26 min · 36 g protein · 530 kcal · ≈£2.82

20 g net carbs · 557 mg sodium

30 g+ proteinunder 20 g net carbs

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