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Cauliflower Steaks with Chimichurri and Roasted Vegetables

422calories
15 gprotein
26 gnet carbs
896 mgsodium
40 mintotal

A thick roasted cauliflower steak with chickpeas, zucchini and bell pepper, and a parsley chimichurri spooned over.

Vegan

No meat, fish, eggs or dairy.

Numbers you can cook to

15 g of protein and 422 calories per serving — the figures printed in the book.

15 minutes of prep

Then 25 minutes of cooking, 40 minutes in all.

The recipe

Cauliflower Steaks with Chimichurri and Roasted Vegetables

Prep 15 minCook 25 minTotal 40 minServes 1
Servingsmakes 1
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Preheat oven to 425°F (220°C). Place the cauliflower, chickpeas, zucchini, and bell pepper on a small 9 × 13-inch (23 × 33 cm) sheet pan.
  2. Drizzle with the 1 tsp olive oil and season with the paprika, garlic powder, nutritional yeast, salt, and pepper.
  3. Roast for 22–25 minutes, until golden and crisp at the edges.
  4. Meanwhile, make the chimichurri: stir the chopped parsley, garlic, and oregano with the vinegar, oil, chili flakes, and a pinch of salt.
  5. Plate the cauliflower steak with the vegetables and chickpeas and spoon over the chimichurri.
Chef’s tipMake a double batch of chimichurri - it keeps 5 days and is just as good on chicken or steak.
Keep4 days chilled. Keep the chimichurri separate.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

422Calories
15 gProtein
40 gCarbs
26 gNet carbs
14 gFiber
24 gFat
11 gSugars
896 mgSodium

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Gluten-Free High-Protein Cookbook
This recipe is from the cookbook

Gluten-Free High-Protein Cookbook

Quick gluten-free cooking for celiac households, with a 30-day plan.

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