Easy Recipe Today

Cherry & Almond Clafoutis

528calories
34 gprotein
34 gnet carbs
225 mgsodium
40 mintotal

Cherries baked in a soft vanilla custard of eggs, yogurt and ricotta, with sliced almonds on top.

One pan

It all cooks in one pan, so there is very little to wash.

Numbers you can cook to

34 g of protein and 528 calories per serving — the figures printed in the book.

10 minutes of prep

Then 30 minutes of cooking, 40 minutes in all.

The recipe

Cherry & Almond Clafoutis

Prep 10 minOven 30 minTotal 40 minServes 1
Servingsmakes 1
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Heat the oven to 350°F (180°C). Scatter the cherries in a single layer in a shallow lined 6-inch (15 cm) dish — a clafoutis is fruit with batter poured round it, not fruit stirred into batter.
  2. Blend the eggs, yogurt, ricotta, milk, honey and vanilla smooth, then whisk in the flour, almond flour and cinnamon.
  3. Pour it over the cherries, scatter the almonds and bake 28–30 minutes, until puffed at the edges and barely set at the center. It sinks as it cools; that is what a clafoutis does.
Chef’s tipFruit down, batter over. Stirred through, the cherries sink into a stodgy layer at the bottom. Laid out first, each one sits in its own pocket of custard.
Make it twoDoubles into an 8-inch (20 cm) dish at 32 minutes. Good warm and better cold the next day.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

528Calories
34 gProtein
40 gCarbs
34 gNet carbs
6 gFiber
24 gFat
27 gSugars
225 mgSodium

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Mediterranean High Protein Cookbook
This recipe is from the cookbook

Mediterranean High Protein Cookbook

Thirty-minute Mediterranean cooking built around protein, with a 30-day plan.

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