Easy Recipe Today

Everyday Tahini Sauce

122calories
3 gprotein
3 gnet carbs
201 mgsodium
5 mintotal

Tahini whisked with lemon, garlic, cumin and cold water until pale and pourable.

Keeps well

5 days chilled.

Numbers you can cook to

122 calories and 3 g of protein per serving — the figures printed in the book.

No cooking

5 minutes of hands-on work, with no stove and no oven.

The recipe

Everyday Tahini Sauce

Prep 5 minServes 6
Servingsmakes 6
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Whisk the tahini with the lemon juice, garlic, cumin, and salt. It will seize into a stiff paste - this always happens.
  2. Add the cold water a tablespoon at a time, whisking hard, until it turns pale and smooth.
  3. Stop when it pours in a thick ribbon. Taste and adjust the salt.
Keep5 days chilled. It thickens in the fridge; whisk in a little water.
SwapNo tahini? Use sunflower seed butter for a sesame-free version.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

122Calories
3 gProtein
5 gCarbs
3 gNet carbs
2 gFiber
11 gFat
0 gSugars
201 mgSodium

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Gluten-Free High-Protein Cookbook
This recipe is from the cookbook

Gluten-Free High-Protein Cookbook

Quick gluten-free cooking for celiac households, with a 30-day plan.

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