From the cookbook Gluten-Free High-Protein CookbookKale massaged until soft, with grilled chicken, avocado, pumpkin seeds and a dairy-free Caesar-style dressing.
2 days chilled.
40 g of protein and 395 calories per serving — the figures printed in the book.
10 minutes of prep and 10 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

18 g net carbs · 370 mg sodium
30 g+ proteinunder 20 g net carbs

17 g net carbs · 160 mg sodium
30 g+ proteinunder 20 g net carbs

44 g net carbs · 567 mg sodium
30 g+ protein8 g+ fiber

33 g net carbs · 320 mg sodium
30 g+ protein8 g+ fiber