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Korean-Style Sesame Beef Salad

336calories
34 gprotein
12 gnet carbs
646 mgsodium
16 mintotal

Sirloin seared with ginger, garlic and coconut aminos, over romaine, carrot and cucumber with rice vinegar and sesame.

Keeps well

2 days chilled.

Numbers you can cook to

34 g of protein and 336 calories per serving — the figures printed in the book.

Ready in 16 minutes

10 minutes of prep and 6 minutes of cooking.

The recipe

Korean-Style Sesame Beef Salad

Prep 10 minCook 6 minTotal 16 minServes 1
Servingsmakes 1
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Season the beef with salt and pepper, then toss with the sesame oil, coconut aminos, ginger, and garlic. Marinate for 5 minutes.
  2. Heat a skillet over high heat. Lift the beef out of the marinade and sear for 1–2 minutes per side, until browned.
  3. Add the romaine, carrot, cucumber, and green onion to a bowl.
  4. Whisk the rice vinegar into the leftover marinade.
  5. Top the salad with the beef, drizzle with the dressing, and sprinkle with sesame seeds.
Chef’s tipMarinate the beef for up to a day in the fridge - it only gets better.
Keep2 days chilled. Dress it as you serve.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

336Calories
34 gProtein
15 gCarbs
12 gNet carbs
3 gFiber
16 gFat
6 gSugars
646 mgSodium

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Gluten-Free High-Protein Cookbook
This recipe is from the cookbook

Gluten-Free High-Protein Cookbook

Quick gluten-free cooking for celiac households, with a 30-day plan.

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