Easy Recipe Today

Miso Lime Salmon Rice Noodles

558calories
34 gprotein
51 gnet carbs
663 mgsodium
18 mintotal

Rice noodles with cucumber and carrot in a miso, tamari and lime dressing, topped with flaked pan-seared salmon, green onion and sesame.

Written for one

One plate, with nothing to divide and nothing left over.

Numbers you can cook to

34 g of protein and 558 calories per serving — the figures printed in the book.

Ready in 18 minutes

8 minutes of prep and 10 minutes of cooking.

The recipe

Miso Lime Salmon Rice Noodles

Prep 8 minCook 10 minTotal 18 minServes 1
Servingsmakes 1
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Cook the rice noodles according to the package directions. Rinse under cold water and drain well.
  2. Heat the oil in a skillet and cook the salmon for 3–4 minutes per side, until it flakes easily (145°F / 63°C).
  3. Whisk the miso, tamari, and lime juice.
  4. Toss the noodles with the cucumber, carrot, and half the dressing. Top with the flaked salmon, the rest of the dressing, the green onion, and sesame seeds.
Keep1 day chilled. Eat cold, as a noodle salad.
SwapNo miso? Use 1 tsp tahini and an extra splash of tamari.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

558Calories
34 gProtein
54 gCarbs
51 gNet carbs
3 gFiber
23 gFat
3 gSugars
663 mgSodium

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Gluten-Free High-Protein Cookbook
This recipe is from the cookbook

Gluten-Free High-Protein Cookbook

Quick gluten-free cooking for celiac households, with a 30-day plan.

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