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Sesame Purple Beef Crunch Salad

395calories
32 gprotein
13 gnet carbs
548 mgsodium
17 mintotal

Sliced sirloin over purple cabbage with cucumber, avocado, carrot and pumpkin seeds, with a sesame, tamari and lime dressing.

Keeps well

2 days chilled.

Numbers you can cook to

32 g of protein and 395 calories per serving — the figures printed in the book.

Ready in 17 minutes

12 minutes of prep and 5 minutes of cooking.

The recipe

Sesame Purple Beef Crunch Salad

Prep 12 minCook 5 minTotal 17 minServes 1
Servingsmakes 1
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Season the beef with salt and pepper. Sear in a very hot dry pan for 1–2 minutes in total, until browned at the edges, tossing once - thin slices cook almost as they hit the pan.
  2. Add the cabbage, cucumber, avocado, carrot, pumpkin seeds, and green onion to a bowl.
  3. Whisk the sesame oil, tamari, lime juice, and Dijon.
  4. Top the salad with the beef and drizzle with the dressing.
Chef’s tipFreeze the steak for 15 minutes before slicing - paper-thin slices come easily.
Keep2 days chilled. Dress it as you serve.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

395Calories
32 gProtein
20 gCarbs
13 gNet carbs
7 gFiber
23 gFat
8 gSugars
548 mgSodium

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Gluten-Free High-Protein Cookbook
This recipe is from the cookbook

Gluten-Free High-Protein Cookbook

Quick gluten-free cooking for celiac households, with a 30-day plan.

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