From the cookbook Gluten-Free High-Protein CookbookZucchini noodles with pan-crisped chickpeas and cherry tomatoes in a creamy dairy-free basil pesto.
It all cooks in one pan, so there is very little to wash.
17 g of protein and 395 calories per serving — the figures printed in the book.
10 minutes of prep and 7 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

18 g net carbs · 370 mg sodium
30 g+ proteinunder 20 g net carbs

17 g net carbs · 160 mg sodium
30 g+ proteinunder 20 g net carbs

44 g net carbs · 567 mg sodium
30 g+ protein8 g+ fiber

33 g net carbs · 320 mg sodium
30 g+ protein8 g+ fiber