Homemade Deli Turkey Sub Wrap

Ingredients

• 21 oz (600 g) turkey breast
• 1 tbsp (15 ml) olive oil
• 1 tsp (2 g) smoked paprika
• 1 tsp (1 g) dried oregano
• 1/2 tsp (1 g) black pepper
• 1/2 cup (120 g) plain Greek yogurt
• 1 tbsp (15 g) Dijon mustard
• 4 (200 g) whole-wheat tortillas
• 4 cups (120 g) cos hearts, shredded
• 2 (300 g) tomatoes, sliced
• 1/2 (80 g) red onion, thinly sliced

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

1. Heat the oven to 220°C (425°F). Cut the turkey into two flat pieces about 2.5 cm thick, rub them with the oil, paprika, oregano and pepper and roast on a quarter baking tray 22-25 minutes, until they read 74°C (165°F).
2. Rest the turkey 10 minutes, then slice it thin across the grain with your sharpest knife. For paper-thin deli slices, chill it first.
3. Stir the mustard into the yogurt and spread it to the edges of each tortilla.
4. Layer the cos, turkey, tomato and onion down the middle, roll tight, wrap in paper and cut in half.