Spiced Beef & Melting Feta Wrap

Ingredients

• 14 oz (400 g) lean beef mince
• 1 1/2 tbsp (20 ml) olive oil
• 1 1/2 tbsp (8 g) ground cumin
• 1 tsp (3 g) ground cinnamon
• 6 cups (180 g) baby spinach
• 4 tbsp (60 ml) lemon juice
• 1/2 cup (24 g) chopped fresh dill
• 4 whole-wheat tortillas (200 g)
• 1 1/4 oz (32 g) feta cheese

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Method

1. Brown the beef hard in the oil, breaking it up and leaving it alone between stirs, until the base of the pan goes dark and the beef reads 74°C (165°F), about 6 minutes.
2. Add the cumin and cinnamon and fry 30 seconds, until they smell toasted. Wilt the spinach through in handfuls, then take the pan off and stir in the lemon and dill.
3. Warm the tortillas 20 seconds a side, fill, crumble the feta over the hot beef and roll tight.