Recipes from one cookbook

Recipes from the Gluten-Free High-Protein cookbook

Every recipe on this page is from this one cookbook, with the numbers printed in it. See the recipes from all our cookbooks.

Creamy Harissa Chicken Chickpea Pasta

17 min · 48 g protein · 540 kcal · ≈£2.39

33 g net carbs · 973 mg sodium

30 g+ protein17 min

Crispy Chicken Milanese with Rocket & Tomato

18 min · 54 g protein · 534 kcal · ≈£3.08

8 g net carbs · 321 mg sodium

30 g+ proteinunder 10 g net carbs

Chicken Power Bowl with Avocado and Black Beans

25 min · 42 g protein · 561 kcal · ≈£2.31

27 g net carbs · 832 mg sodium

30 g+ protein8 g+ fibre

Coriander Lime Chicken with Avocado Tomato Salsa

22 min · 34 g protein · 349 kcal · ≈£1.74

6 g net carbs · 685 mg sodium

30 g+ proteinunder 10 g net carbs

Creamy Lemon Chicken Cauliflower Risotto

25 min · 41 g protein · 422 kcal · ≈£3.49

11 g net carbs · 784 mg sodium

30 g+ proteinunder 20 g net carbs

Creamy Tuscan Beef Shirataki Noodles

22 min · 34 g protein · 487 kcal · ≈£3.73

12 g net carbs · 1030 mg sodium

30 g+ proteinunder 20 g net carbs

Golden Sesame Pork Egg Fried Rice

15 min · 44 g protein · 521 kcal · ≈£1.68

29 g net carbs · 607 mg sodium

30 g+ protein15 min

Grilled Chicken with Avocado Cucumber Salad

27 min · 35 g protein · 451 kcal · ≈£2.44

8 g net carbs · 699 mg sodium

30 g+ proteinunder 10 g net carbs

The recipes on this page, on paperFive cookbooks on Amazon, each with a 30-day meal plan

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Miso Lime Salmon Rice Noodles

18 min · 34 g protein · 558 kcal · ≈£3.46

51 g net carbs · 663 mg sodium

30 g+ protein18 min

Takeaway-Style Beef and Broccoli

20 min · 36 g protein · 359 kcal · ≈£4.24

15 g net carbs · 652 mg sodium

30 g+ proteinunder 20 g net carbs

Thai-Inspired Coconut Ginger Chicken Soup

20 min · 39 g protein · 385 kcal · ≈£2.44

8 g net carbs · 705 mg sodium

30 g+ proteinunder 10 g net carbs