Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

Cooking to a number? Set a limitnet carbs · sodium · protein · calories · time

up to 500 calories×Clear all

79 recipes · up to 500 calories

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20 min · 32 g protein · 417 kcal · ≈£1.94

28 g net carbs · 270 mg sodium

30 g+ proteinunder 300 mg sodium

50 min · 39 g protein · 466 kcal · ≈£1.95

31 g net carbs · 315 mg sodium

30 g+ protein

22 min · 26 g protein · 398 kcal · ≈£1.26

23 g net carbs · 395 mg sodium

10 min · 5 g protein · 96 kcal · ≈£0.43

17 g net carbs · 15 mg sodium

under 20 g net carbsunder 300 mg sodium

40 min · 21 g protein · 339 kcal · ≈£1.18

25 g net carbs · 185 mg sodium

under 300 mg sodium8 g+ fibre

20 min · 14 g protein · 185 kcal · ≈£0.82

8 g net carbs · 130 mg sodium

under 10 g net carbsunder 300 mg sodium

25 min · 27 g protein · 439 kcal · ≈£1.98

25 g net carbs · 335 mg sodium

8 g+ fibre

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