Easy Recipe Today

Blueberry Cream Cookies

338calories
12 gprotein
15 gnet carbs
344 mgsodium
24 mintotal

Soft almond flour cookies with blueberries in the dough and a dairy-free cream cheese center.

Keeps well

2 days chilled.

Numbers you can cook to

12 g of protein and 338 calories per serving — the figures printed in the book.

Ready in 24 minutes

12 minutes of prep and 12 minutes of cooking.

The recipe

Blueberry Cream Cookies

Prep 12 minCook 12 minTotal 24 minServes 1
Servingsmakes 1
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Mix the cream cheese, yogurt, sweetener, and vanilla. Freeze 2 small spoonfuls for 10 minutes.
  2. Preheat oven to 350°F (175°C). Line a small 9 × 13-inch (23 × 33 cm) baking sheet with parchment paper.
  3. Mash half the blueberries with the chia and keep the rest whole.
  4. Mix the almond flour, coconut flour, egg whites, coconut oil, baking powder, and salt, then fold in all the blueberries.
  5. Shape 2 thick cookies, press a frozen cream spoonful into each, and seal with dough. Bake for 10–12 minutes, until firm and lightly golden. Cool for 10 minutes on the sheet.
Chef’s tipFreeze the cream properly - soft cream leaks out of the cookie in the oven.
Keep2 days chilled.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

338Calories
12 gProtein
22 gCarbs
15 gNet carbs
7 gFiber
23 gFat
10 gSugars
344 mgSodium

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Gluten-Free High-Protein Cookbook
This recipe is from the cookbook

Gluten-Free High-Protein Cookbook

Quick gluten-free cooking for celiac households, with a 30-day plan.

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