Easy Recipe Today

Chewy Chocolate Chip Cookies

129calories
3 gprotein
3 gnet carbs
67 mgsodium
22 minhands-on

Almond-flour cookies with melted butter and sugar-free chocolate chips, golden at the edges and soft in the middle.

Make a batch

Airtight box 5 days, freezer 3 months.

Numbers you can cook to

3 g of net carbs and 3 g of protein per serving, with no added sugar — the figures printed in the book.

22 minutes of work

Plus 10 minutes of chilling.

The recipe

Chewy Chocolate Chip Cookies

Prep 10 minCook 12 minChill 10 minHands-on 22 minServes 12
Servingsmakes 12
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Heat the oven to 350°F (180°C) and line a baking sheet with parchment. Whisk the melted butter, sweetener, egg and vanilla until glossy.
  2. Stir in the almond flour, baking soda and salt, then most of the chocolate. Chill the dough 10 minutes, so the cookies hold their shape.
  3. Scoop 12 balls of about 2 tablespoons, 2 inches (5cm) apart, flatten them slightly and press the rest of the chocolate on top. Bake 10 to 12 minutes, until golden at the edges and still soft in the middle; cool 10 minutes on the sheet, where they firm up.
Chef’s tipSlow it: Almond flour carries fat and protein, so a cookie lands gently instead of spiking. The short chill is what keeps the middle chewy.
KeepAirtight box 5 days, freezer 3 months. Freeze dough balls and bake from frozen, 2 minutes longer.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

129Calories
3 gProtein
5 gCarbs
3 gNet carbs
2 gFiber
12 gFat
4 gSaturated fat
67 mgSodium

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High-Protein Diabetic Cookbook
This recipe is from the cookbook

High-Protein Diabetic Cookbook

For the newly diagnosed: 100 recipes with the net carbs under each one, and a 30-day plan you cook three times a week.

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