Chocolate Lava Cup with Strawberries

Ingredients

• 1 tbsp (12 g) sugar-free dark chocolate chips
• 3/4 tsp (3.5 ml) coconut oil, melted
• 1 large egg
• 1 tbsp (15 ml) liquid egg whites
• 1 1/2 tsp (5 g) low-carb sweetener
• 1/4 tsp vanilla extract
• 2 tbsp (14 g) almond flour
• 1 1/2 tsp (3 g) unsweetened cocoa powder
• Pinch of sea salt
• 3 tbsp (18 g) fresh strawberries, sliced

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Method

1. Preheat oven to 350°F (175°C). Lightly grease one 3-inch (8 cm) ramekin.
2. Melt the chocolate and coconut oil together until smooth, then cool for a minute - hot chocolate scrambles the egg.
3. Whisk in the egg, egg white, sweetener, and vanilla until glossy.
4. Stir in the almond flour, cocoa, and salt.
5. Scrape into the ramekin and bake for 10–12 minutes, until the edge is set and the middle still wobbles. That wobble is the lava.
6. Top with the strawberries and eat warm.