From the cookbook Gluten-Free High-Protein CookbookFrozen banana, silken tofu, almond butter, cinnamon and vanilla blended to taste like a cinnamon roll, with sliced almonds.
No meat, fish, eggs or dairy, and still 22 g of protein per serving.
22 g of protein and 493 calories per serving — the figures printed in the book.
5 minutes of hands-on work, with no stove and no oven.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

37 g net carbs · 190 mg sodium
under 300 mg sodium8 g+ fiber

32 g net carbs · 403 mg sodium
30 g+ protein5 min

26 g net carbs · 707 mg sodium
30 g+ protein

41 g net carbs · 294 mg sodium
under 300 mg sodium8 g+ fiber