Coconut Protein Waffles

Ingredients

• 1/2 tsp (3 ml) coconut oil, for the waffle maker
• 1 large egg
• 5 tbsp (70 ml) liquid egg whites
• 1 tsp (5 g) monk fruit sweetener or maple syrup
• 1 tbsp (7 g) coconut flour
• 1 tbsp (7 g) almond flour
• 1/2 tsp sodium-free baking powder
• 1/4 tsp cinnamon
• 2 tbsp (30 g) dairy-free Greek-style yogurt
• 1/3 cup (50 g) mixed berries
• 1 tsp (3 g) unsweetened shredded coconut

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

1. Heat the waffle maker and brush it with the coconut oil.
2. Whisk the egg, egg whites, sweetener, coconut flour, almond flour, baking powder, and cinnamon. Rest for 3 minutes to thicken.
3. Pour into the waffle maker and cook for 4–5 minutes, until golden and it lifts out cleanly.
4. Top with the yogurt, berries, and shredded coconut.