Easy Recipe Today

Everything Bagel Seed Protein Bread

209calories
12 gprotein
3 gnet carbs
205 mgsodium
40 mintotal

A seeded loaf of almond and coconut flour with pumpkin and chia seeds and everything bagel seasoning on the crust.

Make a batch

3 days chilled, or freeze sliced for 2 months.

Numbers you can cook to

12 g of protein and 209 calories per serving — the figures printed in the book.

10 minutes of prep

Then 30 minutes of cooking, 40 minutes in all.

The recipe

Everything Bagel Seed Protein Bread

Prep 10 minCook 30 minTotal 40 minServes 4
Servingsmakes 4
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Preheat oven to 350°F (175°C). Lightly grease a 6 × 3-inch (15 × 8 cm) mini loaf pan.
  2. Whisk the eggs, egg whites, oil, and almond milk.
  3. Stir in the almond flour, coconut flour, baking powder, salt, pumpkin seeds, chia, and half the seasoning. Rest for 3 minutes.
  4. Pour into the pan and scatter the rest of the seasoning over the top.
  5. Bake for 25–30 minutes, until a skewer comes out clean. Cool for 10 minutes in the pan, then on a rack before slicing.
Keep3 days chilled, or freeze sliced for 2 months.
SwapNo everything bagel seasoning? Mix sesame seeds, poppy seeds, dried garlic, dried onion, and a little flaky salt.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

209Calories
12 gProtein
7 gCarbs
3 gNet carbs
4 gFiber
15 gFat
1 gSugars
205 mgSodium

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Gluten-Free High-Protein Cookbook
This recipe is from the cookbook

Gluten-Free High-Protein Cookbook

Quick gluten-free cooking for celiac households, with a 30-day plan.

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