Green Glow Avocado Protein Bowl

Ingredients

• 1/4 avocado, peeled and pitted (35 g)
• 1 cup (30 g) baby spinach
• 1/2 frozen banana (50 g)
• 3 1/2 oz (100 g) silken tofu
• 1/2 cup (120 ml) unsweetened almond milk
• 1 tsp (5 ml) lime juice
• 1/4 tsp fresh grated ginger
• 1 tbsp (10 g) chia seeds
• 1 tbsp (10 g) hemp seeds
• 1 tbsp (10 g) pumpkin seeds

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Method

1. In a blender, blend the avocado, spinach, banana, silken tofu, almond milk, lime juice, and ginger until thick and creamy.
2. Pour into a bowl and top with the chia, hemp, and pumpkin seeds.
3. Serve straight away.